Fundamentals of Kundalini Yoga
Free course to learn Kundalini Yoga:
(and how to start practicing from home)
Join Vanessa for a free introductory class that will give you everything you need to start your yogic practice today. Comes with unlimited replay.
Register for Free
This free class will help you:
Start your practice by connecting to the golden chain of teachers.
Recite the protection mantra
Learn to recite the protection mantra.
Do your first practice
Learn basic Mantra, Mudra, Pranayama, and Meditation.
Close your practice
Close your practice with Long Time Sun.
Includes a 50-page supplemental PDF
After the first class, I was sweating profusely and my mind was buzzing with new ideas.
Stream Anytime, Anywhere
Stream the StarStream on any of your devices, wherever you are.
I've noticed an increased patience towards situations, allowing me to neutralize my emotions.